Calories in Private Selection Protein Pancake Mix, Toasted Coconut

Calories in Private Selection Protein Pancake Mix, Toasted Coconut

There are 270 calories in one serve (0.5 Cup Dry Mix) of Private Selection Protein Pancake Mix, Toasted Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Private Selection Protein Pancake Mix, Toasted Coconut:


Nutrition Facts

Amount Per Selected Weight
  • Calories 403
  • Total Fat (g) 10
  • Saturated Fat (g) 7
  • Kilojoules 1686
  • Sodium (mg) 478
  • Alcohol (g) 0
  • Cholesterol (mg) 82
  • Total Carbohydrate (g) 57
  • Dietary Fiber (g) 0
  • Sugars (g) 15
  • Protein (g) 21




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Food Details

A serve of Private Selection Protein Pancake Mix, Toasted Coconut is 0.5 Cup Dry Mix and weighs 67 grams. It contains 270 calories, 7g fat, 38g carbohydrates, and 14 grams of protein. Each 100g of Private Selection Protein Pancake Mix, Toasted Coconut has 478mg of sodium and 15 grams of sugars.

Private Selection Protein Pancake Mix, Toasted Coconut Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Coconut, Sugar, Dextrose, Salt, Whole Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch), Natural Flavor.



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