There are 190 calories in one serve (0.5 Cup) of Primal Island Granola Mix no.1, Toasted Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Primal Island Granola Mix no.1, Toasted Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
559
-
Total Fat (g)
47 -
Saturated Fat (g)
24 -
Kilojoules
2339 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of Primal Island Granola Mix no.1, Toasted Coconut is 0.5 Cup and weighs 34 grams. It contains 190 calories, 16g fat, 11g carbohydrates, and 3 grams of protein. Each 100g of Primal Island Granola Mix no.1, Toasted Coconut has 15mg of sodium and 18 grams of sugars.
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