There are 400 calories in one serve (10.58 Oz) of Pret A Manger US Ham & Spinach Frittata. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pret A Manger US Ham & Spinach Frittata:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
577 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Pret A Manger US Ham & Spinach Frittata is 10.58 Oz and weighs 289 grams. It contains 400 calories, 24g fat, 5g carbohydrates, and 35 grams of protein. Each 100g of Pret A Manger US Ham & Spinach Frittata has 294mg of sodium and 1 grams of sugars.
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