There are 180 calories in one serve (1 Sachet) of President's Choice Regular Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Regular Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of President’s Choice Regular Instant Oatmeal is 1 Sachet and weighs 45 grams. It contains 180 calories, 3.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of President’s Choice Regular Instant Oatmeal has 300mg of sodium and 0 grams of sugars.
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