There are 310 calories in one serve (0.33 Cup) of President's Choice Raw Sunflower Seeds, Unsalted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Raw Sunflower Seeds, Unsalted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
620
-
Total Fat (g)
52 -
Saturated Fat (g)
4 -
Kilojoules
2594 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of President’s Choice Raw Sunflower Seeds, Unsalted is 0.33 Cup and weighs 50 grams. It contains 310 calories, 26g fat, 10g carbohydrates, and 10 grams of protein. Each 100g of President’s Choice Raw Sunflower Seeds, Unsalted has 10mg of sodium and 2 grams of sugars.
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