There are 280 calories in one serve (0.33 Cup) of President's Choice Pumpkin Seeds, Dry Roasted and Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Pumpkin Seeds, Dry Roasted and Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
622
-
Total Fat (g)
49 -
Saturated Fat (g)
9 -
Kilojoules
2602 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
29
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Food Details
A serve of President’s Choice Pumpkin Seeds, Dry Roasted and Salted is 0.33 Cup and weighs 45 grams. It contains 280 calories, 22g fat, 7g carbohydrates, and 13 grams of protein. Each 100g of President’s Choice Pumpkin Seeds, Dry Roasted and Salted has 256mg of sodium and 2 grams of sugars.
President’s Choice Pumpkin Seeds, Dry Roasted and Salted Ingredients
Turkey, White Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose), Apples (Contain Ascorbic Acid, Salt, Citric Acid), Water, Brown Rice, Tapioca Starch, Spices, Cane Sugar, Sea Salt, Garlic Powder, Flavour.
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