There are 45 calories in one serve (2 Tbsp) of President's Choice Lemon Poppy Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Lemon Poppy Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
628 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
1
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Food Details
A serve of President’s Choice Lemon Poppy Seeds is 2 Tbsp and weighs 30 grams. It contains 45 calories, 2g fat, 7g carbohydrates, and 0.2 grams of protein. Each 100g of President’s Choice Lemon Poppy Seeds has 467mg of sodium and 23 grams of sugars.
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