There are 170 calories in one serve (1 Packet) of President's Choice Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of President’s Choice Instant Oatmeal is 1 Packet and weighs 43 grams. It contains 170 calories, 2g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of President’s Choice Instant Oatmeal has 442mg of sodium and 26 grams of sugars.
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