There are 150 calories in one serve (1 Packet) of President's Choice Instant Oatmeal with Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Instant Oatmeal with Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
A serve of President’s Choice Instant Oatmeal with Flaxseed is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 31g carbohydrates, and 3 grams of protein. Each 100g of President’s Choice Instant Oatmeal with Flaxseed has 313mg of sodium and 30 grams of sugars.
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