There are 200 calories in one serve (1 Cup) of President's Choice Cereal, Wheat Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Cereal, Wheat Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
11
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Food Details
A serve of President’s Choice Cereal, Wheat Squares is 1 Cup and weighs 55 grams. It contains 200 calories, 1g fat, 46g carbohydrates, and 6 grams of protein. Each 100g of President’s Choice Cereal, Wheat Squares has 291mg of sodium and 13 grams of sugars.
President’s Choice Cereal, Wheat Squares Ingredients
Whole Grain Whole Wheat, Sugar Glucose-Fructose, Barley Malt Extract, Salt, Vitamins And Minerals Niacinamide, Thiamine Mononitrate, Calcium D-Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Reduced Iron . May Contain Tree Nuts, Milk And Soy..
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