There are 210 calories in one serve (0.75 Cup) of President's Choice Cereal, Quinoa & Wheat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Cereal, Quinoa & Wheat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
A serve of President’s Choice Cereal, Quinoa & Wheat Flakes is 0.75 Cup and weighs 55 grams. It contains 210 calories, 2.5g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of President’s Choice Cereal, Quinoa & Wheat Flakes has 173mg of sodium and 15 grams of sugars.
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