There are 190 calories in one serve (0.75 Cup) of President's Choice Blue Menu Whole Grain Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Whole Grain Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
703 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of President’s Choice Blue Menu Whole Grain Brown Rice is 0.75 Cup and weighs 113 grams. It contains 190 calories, 3g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of President’s Choice Blue Menu Whole Grain Brown Rice has 13mg of sodium and 0 grams of sugars.
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