There are 120 calories in one serve (0.25 Package) of President's Choice Blue Menu Tofu, Extra Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Tofu, Extra Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
569 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of President’s Choice Blue Menu Tofu, Extra Firm is 0.25 Package and weighs 88 grams. It contains 120 calories, 7g fat, 1g carbohydrates, and 14 grams of protein. Each 100g of President’s Choice Blue Menu Tofu, Extra Firm has 6mg of sodium and 1 grams of sugars.
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