There are 140 calories in one serve (1 Packet) of President's Choice Blue Menu Supergrains Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Supergrains Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of President’s Choice Blue Menu Supergrains Oatmeal is 1 Packet and weighs 38 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of President’s Choice Blue Menu Supergrains Oatmeal has 197mg of sodium and 0 grams of sugars.
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