There are 140 calories in one serve (1 Packet) of President's Choice Blue Menu Supergrains Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Supergrains Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
158 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of President’s Choice Blue Menu Supergrains Oatmeal, Maple & Brown Sugar is 1 Packet and weighs 38 grams. It contains 140 calories, 2g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of President’s Choice Blue Menu Supergrains Oatmeal, Maple & Brown Sugar has 158mg of sodium and 16 grams of sugars.
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