There are 180 calories in one serve (1 Packet) of President's Choice Blue Menu Oatmeal, Maple & Brown Sugar, Omega-3, Instant. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Oatmeal, Maple & Brown Sugar, Omega-3, Instant:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
A serve of President’s Choice Blue Menu Oatmeal, Maple & Brown Sugar, Omega-3, Instant is 1 Packet and weighs 45 grams. It contains 180 calories, 3g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of President’s Choice Blue Menu Oatmeal, Maple & Brown Sugar, Omega-3, Instant has 300mg of sodium and 20 grams of sugars.
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