There are 200 calories in one serve (0.75 Cup) of President's Choice Blue Menu Brown Rice with Lentils and Quinoa Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Brown Rice with Lentils and Quinoa Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
741 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of President’s Choice Blue Menu Brown Rice with Lentils and Quinoa Blend is 0.75 Cup and weighs 113 grams. It contains 200 calories, 3g fat, 36g carbohydrates, and 7 grams of protein. Each 100g of President’s Choice Blue Menu Brown Rice with Lentils and Quinoa Blend has 168mg of sodium and 0 grams of sugars.
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