There are 130 calories in one serve (2 Tbsp) of President's Choice Blue Menu Ancient Grains & Super Seeds Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Ancient Grains & Super Seeds Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
448
-
Total Fat (g)
21 -
Saturated Fat (g)
2 -
Kilojoules
1874 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of President’s Choice Blue Menu Ancient Grains & Super Seeds Blend is 2 Tbsp and weighs 29 grams. It contains 130 calories, 6g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of President’s Choice Blue Menu Ancient Grains & Super Seeds Blend has 0mg of sodium and 0 grams of sugars.
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