There are 300 calories in 100 grams of Prepared Shredded Squid Smoked. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
33
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Food Details
On a per 100g basis, there are 300 calories, 0g fat, 37g carbohydrates, and 33 grams of protein in Prepared Shredded Squid Smoked.
Squid (smoked), sugar, lactose, sorbitol, vinegar (rice, water), salt, monosodium glutamate, red pepper(chilli pepper), sorbic acid. en:milk,en:molluscs
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