There are 76 calories in 100 grams of Premium Seafood Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 76 calories, 1g fat, 0g carbohydrates, and 16 grams of protein in Premium Seafood Mix.
Surimi (pollock and/or threadfin bream, water, starch, egg white, mirin, salt, sugar, crab extract, sorbitol, salad oil, soy bean powder, crab seasoning and flavor, caramine color, capsanthin), squid, shrimp (water, salt, sodium tripolyphosphate (to retain moisture)). en:crustaceans,en:molluscs
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