There are 130 calories in one serve (5.2 Oz) of Premium Seafood High Liner. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 89 calories, 16.44g protein, 2.74g carbohydrates, and 1.37g of fat in Premium Seafood. Each serve of Premium Seafood is 146g.
The nutrition information for Premium Seafood comes from data published by USDA (United States Department of Agriculture).
Premium Seafood High Liner Ingredients
Cod, Water, Contains 2% Or Less Of: Sugar, Grill Flavor (From Sunflower Oil), Vegetable Oil (Canola, Soybean, And/Or Sunflower), Smoke Powders (Maltodextrin, Hickory And Mesquite Flavors), Gelatin (Extracted From Tilapia Fish), Guar Gum, Salt, Garlic Powder, Spices, Tamarind Puree, Maltodextrin, Citric Acid, Brown Sugar, Smoke Flavors, Molasses Crystals (Cane Sugar, Cane Molasses), Caramelized Sugar Syrup, Dehydrated Onion, Corn Starch, Tomato Paste, Corn Syrup, Vinegar, Molasses, Dehydrated Garlic, Natural Flavors, Concentrated Pineapple Juice, Modified Corn Starch, Dehydrated Soy Sauce (Soybeans, Wheat And Salt), Dehydrated Honey, Paprika Extract (Color).
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