There are 326 calories in 100 grams of Premium Pitted Dates. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Premium Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
326
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1364 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
59 -
Protein (g)
2
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Food Details
100 grams of Premium Pitted Dates has 326 calories, 0g fat, 78g carbohydrates (including 59g sugar), and 2 grams of protein.
Pitted Dates 99%, Glucose Syrup, Preservative (Sorbitol). Allergen Advice: May Contain Nuts, Sesame And Cereals Containing Gluten.
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