There are 180 calories in one serve (0.25 Cup) of Premium Orchard Sunflower Seed Kernel, Oven Roasted with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Premium Orchard Sunflower Seed Kernel, Oven Roasted with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2510 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Premium Orchard Sunflower Seed Kernel, Oven Roasted with Sea Salt is 0.25 Cup and weighs 30 grams. It contains 180 calories, 15g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Premium Orchard Sunflower Seed Kernel, Oven Roasted with Sea Salt has 417mg of sodium and 3 grams of sugars.
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