There are 120 calories in one serve (0.25 Cup Whole Seed) of Premium Orchard Pumpkin Seeds Roasted with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Premium Orchard Pumpkin Seeds Roasted with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1933 -
Sodium (mg)
654 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Premium Orchard Pumpkin Seeds Roasted with Sea Salt is 0.25 Cup Whole Seed and weighs 26 grams. It contains 120 calories, 5g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of Premium Orchard Pumpkin Seeds Roasted with Sea Salt has 654mg of sodium and 0 grams of sugars.
Premium Orchard Pumpkin Seeds Roasted with Sea Salt Ingredients
Pumpkin Seeds, Sea Salt, Citric Acid.
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