There are 110 calories in one serve (2 Oz) of Premium Ham Farmer John. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
820 -
Sodium (mg)
1625 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 196 calories, 16.07g protein, 5.36g carbohydrates, and 12.5g of fat in Premium Ham. Each serve of Premium Ham is 56g.
The nutrition information for Premium Ham comes from data published by USDA (United States Department of Agriculture).
Premium Ham Farmer John Ingredients
Cured With Water, Sugar, Salt, 2% Or Less Of Corn Syrup Solids, Sodium Lactate, Dextrose, Modified Food Starch, Sodium Phosphates, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings.
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