There are 429 calories in 100 grams of Premium Fruit & Nuts, Breakfast Espresso. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1795 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
46 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 429 calories, 18g fat, 61g carbohydrates, and 7 grams of protein in Premium Fruit & Nuts, Breakfast Espresso.
Sweetened dried cranberries (cranberries, sugar, sunflower oil), granola (whole oats, brown rice syrup, crispy rice cereal (brown rice, brown rice syrup, sea salt), honey, raw sugar, flax seed meal, oat bran, canola oil, pure vanilla powder), yogurt raisins (yogurt coating [sugar, partially hydrogenated palm kernel oil, yogurt powder, nonfat milk powder, soy lecithin (as an emulsifier), vanilla], raisins, dextrin, confectioners glaze), roasted almonds (almonds, cottonseed oil), dark chocolate espresso beans (dark chocolate coating (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin (as an emulsifier), vanilla), coffee beans, dextrin, confectioners glaze), dried strawberries (strawberries, sugar, citric acid, sulfur dioxide, black carrot concentrate (black carrot juice concentrate, water, citric acid), strawberry flavor (artificial), dried blueberries (blueberries, sugar, sunflower oil), natural flavor, cottonseed oil. en:nuts
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