There are 90 calories in one serve (2 Tbsp) of Premium Cookie Mix Continental Mills, Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1711 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 409 calories, 4.55g protein, 86.36g carbohydrates, and 4.55g of fat in Premium Cookie Mix. Each serve of Premium Cookie Mix is 22g.
The nutrition information for Premium Cookie Mix comes from data published by USDA (United States Department of Agriculture).
Premium Cookie Mix Continental Mills, Inc. Ingredients
Cookie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Cocoa (Processed With Alkali), Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract). Less Than 2% Of: Canola Or Soybean Oil, Salt, Baking Soda, Natural And Artificial Flavors. Powdered Sugar Ingredients: Sugar.
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