There are 120 calories in 100 grams of Premium Black Forest Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
502 -
Sodium (mg)
1118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 120 calories, 4g fat, 2g carbohydrates, and 16 grams of protein in Premium Black Forest Ham.
ham cured with water, salt, less than 2% of vinegar, dextrose, modified corn starch, caramel color, sodium erythorbate, sodium phosphates, sodium nitrite, questions or comments? call 1-800-762-9865 mon-fri 8:00 am to 4:30 pm, cst ©2018, land o’ frost inc,, lansing, il 60438 zip-pako and the zip-pak logo@and the color line designe are registered trademarks of itw,
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