There are 190 calories in one serve (1 Cup Cereal) of Premier Protein Cereal, Mixed Berry Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Premier Protein Cereal, Mixed Berry Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
432
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1807 -
Sodium (mg)
591 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
48
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Food Details
A serve of Premier Protein Cereal, Mixed Berry Almond is 1 Cup Cereal and weighs 44 grams. It contains 190 calories, 5g fat, 15g carbohydrates, and 21 grams of protein. Each 100g of Premier Protein Cereal, Mixed Berry Almond has 591mg of sodium and 11 grams of sugars.
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