There are 100 calories in one serve (1 Oz) of Preferred Selection Dry-Cured Smoked Ham, Italian Speck. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Preferred Selection Dry-Cured Smoked Ham, Italian Speck:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
25 -
Saturated Fat (g)
11 -
Kilojoules
1494 -
Sodium (mg)
1464 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
36
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Food Details
A serve of Preferred Selection Dry-Cured Smoked Ham, Italian Speck is 1 Oz and weighs 28 grams. It contains 100 calories, 7g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Preferred Selection Dry-Cured Smoked Ham, Italian Speck has 1464mg of sodium and 0 grams of sugars.
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