There are 410 calories in one serve (1 Pot) of Pots & Co Maple & Pecan Lava Cake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pots & Co Maple & Pecan Lava Cake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1561 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Pots & Co Maple & Pecan Lava Cake is 1 Pot and weighs 110 grams. It contains 410 calories, 20g fat, 54g carbohydrates, and 3 grams of protein. Each 100g of Pots & Co Maple & Pecan Lava Cake has 218mg of sodium and 33 grams of sugars.
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