There are 500 calories in one serve (1 Pot) of Pots & Co Lava Cakes, Chocolate & Salted Caramel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pots & Co Lava Cakes, Chocolate & Salted Caramel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
25 -
Saturated Fat (g)
14 -
Kilojoules
1674 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
3
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Food Details
A serve of Pots & Co Lava Cakes, Chocolate & Salted Caramel is 1 Pot and weighs 125 grams. It contains 500 calories, 31g fat, 52g carbohydrates, and 4 grams of protein. Each 100g of Pots & Co Lava Cakes, Chocolate & Salted Caramel has 208mg of sodium and 31 grams of sugars.
Pots & Co Lava Cakes, Chocolate & Salted Caramel Ingredients
Heavy Cream, Sugar, Caramel Sugar, Water , Unsalted Butter, Egg, Dark Chocolate Chocolate Liquor, Sugar, Cocoa Fat, Emulsifier Soya Lecithin, Natural Vanilla Flavouring , Water, Rich Cake Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) , Rich Cake Self-Raising Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Leavening Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Sodium Acid Pyrophosphate, Potassium And Sodium Di-Phosphates Disulphates , Vegetable Oil (Rapeseed), Cocoa Powder, Gelling Agent Cornstarch, Sea Salt, Leavenings Bicarbonate Of Soda.
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