There are 536 calories in 100 grams of Potatoe Skins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
32 -
Saturated Fat (g)
5 -
Kilojoules
2241 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 536 calories, 32g fat, 50g carbohydrates, and 4 grams of protein in Potatoe Skins.
potato flakes, potato starch, soybean oil and/or sunflower oil, whole grain corn, tapioca starch, enriched corn meal (degermed yellow corn, ferrous sulfate, niacin, thiamine mononitrate, riboflavin and folic acid), whey, salt, monosodium glutamate, palm oil, dextrose, sugar, citric acid, corn syrup solids, onion powder, potassium chloride, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), caramel color, artificial flavor, natural flavor, garlic powder, malic acid, yellow 5 lake, yellow 6 lake, disodium inosinate and disodium guanylate, yeast extract, sour cream (cultured cream, nonfat milk), silicon dioxide (processing aid), contains: milk
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