There are 195 calories in 100 grams of Potato Skins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
816 -
Sodium (mg)
276 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 195 calories, 13g fat, 15g carbohydrates, and 6 grams of protein in Potato Skins.
Potato shells (potatoes, soybean oil), cheese sauce (water, cheddar cheese [cultured milk, salt, enzymes, annatto color], soybean oil, modified corn starch, nonfat dry milk, whey, salt, sodium phosphate, lactic acid, yeast extract, mono-glycerides, annatto color, natural smoke flavor), cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto, anticaking agent), uncured bacon no added nitrates or nitrites except for those naturally occurring in sea salt and celery juice powder (pork, water, salt, sugar, celery powder, sea salt). en:milk
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