There are 160 calories in one serve (1.25 Cup) of Post Waffle Crisp Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Waffle Crisp Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
5
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Food Details
A serve of Post Waffle Crisp Cereal is 1.25 Cup and weighs 40 grams. It contains 160 calories, 2g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of Post Waffle Crisp Cereal has 550mg of sodium and 38 grams of sugars.
Post Waffle Crisp Cereal Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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