There are 200 calories in one serve (1 Cup) of Post Shreddies Original Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Shreddies Original Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Post Shreddies Original Cereal is 1 Cup and weighs 55 grams. It contains 200 calories, 1g fat, 45g carbohydrates, and 6 grams of protein. Each 100g of Post Shreddies Original Cereal has 364mg of sodium and 16 grams of sugars.
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