There are 240 calories in one serve (1 Cup With 0.5 Cup Skim Milk) of Post Shreddies Cereal, Oiriginal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Shreddies Cereal, Oiriginal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1824 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Post Shreddies Cereal, Oiriginal is 1 Cup With 0.5 Cup Skim Milk and weighs 55 grams. It contains 240 calories, 1g fat, 45g carbohydrates, and 6 grams of protein. Each 100g of Post Shreddies Cereal, Oiriginal has 364mg of sodium and 16 grams of sugars.
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