There are 200 calories in one serve (59g) of Post Shredded Wheat Spoon Size Wheat N' Bran (18 oz.). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Post Shredded Wheat Spoon Size Wheat N' Bran (18 oz.):
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Post Shredded Wheat Spoon Size Wheat N’ Bran (18 oz.) is 59g and contains 200 calories, 1g fat, 6g protein, and 49 grams of carbohydrates. The serve also contains 1g sugar and 0mg of sodium.
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