There are 170 calories in one serve (49g) of Post Shredded Wheat Original Spoon Size (16.4 oz.). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Post Shredded Wheat Original Spoon Size (16.4 oz.):
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
Food Search:
Food Details
A serve of Post Shredded Wheat Original Spoon Size (16.4 oz.) is 49g and contains 170 calories, 1g fat, 6g protein, and 40 grams of carbohydrates. The serve also contains 0g sugar and 0mg of sodium.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories and nutrients there are in Post Shredded Wheat Original Spoon Size (16.4 oz.). The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.