There are 210 calories in one serve of Post Shredded Wheat 'n Bran Cereal, 18 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
One serve of Post Shredded Wheat ‘n Bran Cereal, 18 oz is 1.33 cup (60 grams) and contains 210 calories, 1.5g fat, 49g carbohydrates, and 7 grams of protein.
Be confident in your breakfast choice with Post Shredded Wheat. Made from 100% whole grain wheat and wheat bran, these little toasty rectangles have nothing to hide. And with 57g of whole grains per serving, a bowlful satisfies the recommended daily amount of whole grains. Score!
Post Shredded Wheat ‘n Bran Cereal, 18 oz Ingredients
Other Info
Post Shredded Wheat ‘n Bran Cereal, 18 oz has About 9 servings per pack. To open, slide finger under tab and break seal from left to right.
Contains wheat.
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