There are 160 calories in one serve (1 Cup) of Post Shredded Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Shredded Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Post Shredded Wheat Cereal is 1 Cup and weighs 47 grams. It contains 160 calories, 1g fat, 38g carbohydrates, and 5 grams of protein. Each 100g of Post Shredded Wheat Cereal has 0mg of sodium and 0 grams of sugars.
Post Shredded Wheat Cereal Ingredients
Whole Grain Wheat. To Preserve The Natural Wheat Flavor, Bht Is Added To The Packaging Material.
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