There are 190 calories in one serve (1.25 Cup) of Post Raisin Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Raisin Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
8
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Food Details
A serve of Post Raisin Bran is 1.25 Cup and weighs 61 grams. It contains 190 calories, 1g fat, 48g carbohydrates, and 5 grams of protein. Each 100g of Post Raisin Bran has 393mg of sodium and 33 grams of sugars.
Post Raisin Bran Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour. Vitamins And Minerals Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
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