There are 190 calories in one serve (1.25 Cup) of Post Raisin Bran Whole Grain Wheat & Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Raisin Bran Whole Grain Wheat & Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
8
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Food Details
A serve of Post Raisin Bran Whole Grain Wheat & Bran Cereal is 1.25 Cup and weighs 61 grams. It contains 190 calories, 1g fat, 48g carbohydrates, and 5 grams of protein. Each 100g of Post Raisin Bran Whole Grain Wheat & Bran Cereal has 393mg of sodium and 33 grams of sugars.
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