There are 180 calories in one serve (1 Cup) of Post Premier Protein Cereal, Mixed Berry Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Premier Protein Cereal, Mixed Berry Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1795 -
Sodium (mg)
595 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
48
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Food Details
A serve of Post Premier Protein Cereal, Mixed Berry Almond is 1 Cup and weighs 42 grams. It contains 180 calories, 5g fat, 14g carbohydrates, and 20 grams of protein. Each 100g of Post Premier Protein Cereal, Mixed Berry Almond has 595mg of sodium and 12 grams of sugars.
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