There are 170 calories in one serve (1 Cup) of Post Oh's Cereal, Honey Graham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Oh's Cereal, Honey Graham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1778 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
3
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Food Details
A serve of Post Oh’s Cereal, Honey Graham is 1 Cup and weighs 40 grams. It contains 170 calories, 3g fat, 34g carbohydrates, and 1 grams of protein. Each 100g of Post Oh’s Cereal, Honey Graham has 600mg of sodium and 43 grams of sugars.
Post Oh’s Cereal, Honey Graham Ingredients
Corn Flour, Sugar, Molasses, Whole Grain Oat Flour, Canola Oil, Rice Flour, Salt, Corn Syrup, Milled Corn, Honey, Palm Oil, Baking Soda, Paprika Extract (For Color), Caramel Color, Artificial Flavor, Vegetable Juice And Beta Carotene (For Color), Bht Added To Preserve Freshness. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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