There are 110 calories in one serve (0.75 Cup) of Post Honey Graham Oh's Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Graham Oh's Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
7 -
Saturated Fat (g)
6 -
Kilojoules
1703 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
4
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Food Details
A serve of Post Honey Graham Oh’s Cereal is 0.75 Cup and weighs 27 grams. It contains 110 calories, 2g fat, 23g carbohydrates, and 1 grams of protein. Each 100g of Post Honey Graham Oh’s Cereal has 630mg of sodium and 44 grams of sugars.
Post Honey Graham Oh’s Cereal Ingredients
Corn Flour, Sugar, Brown Sugar, Rice Flour, Coconut Oil, Oat Flour, Salt, Rolled Oats, Wheat Flour, High Fructose Corn Syrup, Graham Flour, Honey, Artificial Flavor, Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness), Sodium Ascorbate, Baking Soda, Niacinamide*, Reduced Iron, Zinc Oxide, Barley Malt, Soy Lecithin, Vitamin A Palmitate, Thiamin Mononitrate*, Bht (A Preservative) Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Niacin*.
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