There are 170 calories in one serve of Post Honey Graham Ohs Cereal , 10.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1778 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
3
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Food Details
One serve of Post Honey Graham Ohs Cereal , 10.5 oz is 1.00 cup (40 grams) and contains 170 calories, 3g fat, 34g carbohydrates, and 1 grams of protein.
Try Honey Graham Oh’s! Every bite blends the great taste of graham and real golden honey for a delicious start to the morning. Honey Graham Oh’s also have 9 essential vitamins and minerals. Enjoy every spoonful! Oh’s aren’t just for breakfast!
Post Honey Graham Ohs Cereal , 10.5 oz Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola Oil, Rice Flour, Salt, Corn Syrup, Milled Corn, Honey, Palm Oil, Baking Soda, Paprika Extract (for Color), Caramel Color, Artificial Flavor, Yellow 5, Yellow 6, BHT Added to Preserve Freshness, Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Other Info
Post Honey Graham Ohs Cereal , 10.5 oz has About 7 servings per pack. To open, slide finger under tab and break seal from left to right.
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