There are 130 calories in one serve (0.5 Cup) of Post Honey Comb Corn & Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Comb Corn & Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
6
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Food Details
A serve of Post Honey Comb Corn & Oat Cereal is 0.5 Cup and weighs 32 grams. It contains 130 calories, 1g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Post Honey Comb Corn & Oat Cereal has 469mg of sodium and 31 grams of sugars.
Post Honey Comb Corn & Oat Cereal Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch. Bht Added To Preserve Freshness. Vitamins And Minerals Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
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