There are 230 calories in one serve (0.5 Cup) of Post Honey Bunches of Oats Granola, Crunchy Honey Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Bunches of Oats Granola, Crunchy Honey Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
434
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1816 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
8
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Food Details
A serve of Post Honey Bunches of Oats Granola, Crunchy Honey Roasted is 0.5 Cup and weighs 53 grams. It contains 230 calories, 7g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Post Honey Bunches of Oats Granola, Crunchy Honey Roasted has 9mg of sodium and 23 grams of sugars.
Post Honey Bunches of Oats Granola, Crunchy Honey Roasted Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Wheat, Rice, Canola Oil, Corn Syrup, Molasses, Honey, Caramel Color. Vitamins And Minerals Niacinamide (Vitamin B3), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12.
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