There are 160 calories in one serve (1 Cup) of Post Honey Bunches of Oats, Frosted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Bunches of Oats, Frosted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
5
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Food Details
A serve of Post Honey Bunches of Oats, Frosted is 1 Cup and weighs 40 grams. It contains 160 calories, 2g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of Post Honey Bunches of Oats, Frosted has 450mg of sodium and 28 grams of sugars.
Post Honey Bunches of Oats, Frosted Ingredients
Corn, Sugar, Whole Grain Rolled Oats, Whole Grain Wheat, Rice, Canola Oil, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract. Bht Added To Preserve Freshness. Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Riboflavin (Vitamin B2), Folic Acid, Vitamin D3.
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